Spring is a season of renewal, marked by the emergence of fresh and colorful flavors. At Albert Ménès, we invite you to celebrate this time of year by exploring spring recipes, discovering seasonal spices, highlighting fresh fruits and vegetables, and sharing a few culinary tips to elevate your dishes.

Spring Fruits and Vegetables

Spring brings an abundance of fresh produce that brightens our plates. Here is a selection of typical spring fruits and vegetables:

• Asparagus: Whether white, green, or purple, asparagus is a spring essential. It can be prepared in various ways, from salads to warm dishes.
• Strawberries: The first strawberries of the season appear, adding a sweet and tangy touch to desserts and fruit salads.
• Radishes: Crunchy and slightly spicy, they are perfect as an appetizer or to enhance salads.
• Peas: Sweet and tender, they bring a delightful freshness to spring dishes.
• Spinach: Rich in nutrients, spinach can be eaten raw in salads or cooked in various preparations.

Our Spring Recipe Ideas

To make the most of these seasonal delights, here are some spring recipe ideas available on our blog :

• Mango & Spring Asparagus Salsa : Spring marks the grand return of asparagus! How about an exotic twist with this mango salsa for an exciting mix & match ?

• Artichoke and Parma Ham Salad: Want to move on from winter dishes, but it's still a bit early for summer recipes ? We've found the perfect compromise: this artichoke and Parma ham salad, full of softness and indulgence to celebrate spring !

• Spring Vinaigrette for Artichokes: A good artichoke is best enjoyed cooked and dipped in homemade vinaigrette. Simple and quick, you'll be coming back for more.

• Spring Beetroot Club Sandwich: Craving an extraordinary club sandwich? Follow @coupsdefood’s amazing recipe and impress your guests !

• Salmon and Caper Bagels: A delicious and fresh take on a classic favorite.

Spring Spices

To enhance your spring dishes, some spices pair particularly well with seasonal ingredients:

• Cumin: Its warm and slightly bitter aroma complements new carrots and chickpeas perfectly. With a slightly aniseed and lemony taste, it works well in chili con carne, Indian curries, tagines, or even homemade bread. Available in whole format or large sachets.

• Dill: Ideal for seasoning cucumber salads, papillotes, carpaccios, or fish-based dishes, dill adds a unique and refreshing flavor to your meals. This herb is also essential in the preparation of dill sauce or gravlax sauce to accompany salmon. Available in large sachets for freshness lovers.

• Tarragon: Its subtle aroma delivers a mild bitterness with slightly peppery and aniseed notes, making it the perfect herb for creating classic sauces such as béarnaise, ravigote, and gribiche.

Our Tips for Spring

• Steaming: This cooking method preserves the delicate flavor and nutrients of spring vegetables.
• Citrus Marinades: Use lemon or orange juice to marinate white meats, adding a touch of tangy freshness.
• Fresh Herbs: Add aromatic herbs like parsley, chives, or coriander at the end of cooking for an explosion of flavors.

This season, let yourself be inspired by the richness of spring produce and spices to create flavorful and colorful dishes. Don’t forget to visit our Albert Ménès blog for more recipes and culinary tips suited to this time of year !